About
Fit for Life NI was founded by Belfast born Chartered Physiotherapist, Steven Redpath with the goal developing a physiotherapy clinic to help people reduce the risk of injury, recover quicker and perform better all aspects of their life- be it daily life, jobs or their hobbies.
Since first opening its doors in 2014, Fit For Life NI has grown into a small company of enthusiastic healthcare and fitness professionals who combine the latest evidence based research with professional expertise to provide our patients with a bespoke range of healthcare services we believe will ensure you are Fit For Life.
Find a clinic near youThe Fit For Life team
Our team of healthcare specialists consists of chartered physiotherapists, a dietitian, massage therapists and personal trainers. We will work with you to find the perfect match to meet your goals.
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Steven Redpath
Company Director & Chartered Physiotherapist
Steven is the Fit For Life founder and is a chartered physiotherapist with extensive experience in the private sector. Having previously worked in private practice for 5 years , Steven decided to setup Fit For Life NI in 2014.
As an ex Irish international hockey player, Stevens passion for sport has translated naturally into his career where he has established services focused on reducing pain, improving function and providing wellbeing solutions for his patients.
Steven likes to combine a hand-on approach to physiotherapy with thorough exercise based rehabilitation sessions to ensure patients get sustainable long term results.
Key Credentials
- Chartered Physiotherapist
- Qualified Sports Massage Therapist
- Member of British Medical Acupuncture Society
John Quigg
Chartered Physiotherapist
John holds a BSc (Hons) Physiotherapy degree and is a registered member of the Health Professions Council. He also has a Masters in Sport and Exercise Medicine. He has extensive experience in both the private and sporting sectors. He has worked with Middlesbrough Football Club, Ulster Rugby and the Belfast Giants. He uses a combination of manual therapy and evidence based rehab to help clients achieve optimal treatment outcomes.
Credentials
- Chartered Physiotherapist
- MSc in Sport and Exercise Medicine
- Qualified Pilates Instructor
- Qualified Sports Massage Therapist
Lindsey Haddock
Massage Therapist & Personal Trainer
Lindsey is a qualified sports massage therapist and personal trainer. Since joining the team she has developed a passion for helping her clients get rid of those niggles caused by everyday life. Lindsey also heads up our personal training section, providing bespoke fitness programs and personal training sessions for our patients. She is currently studying for a degree in Sports Therapy with which she hopes to use to provide expert rehab services after graduation.
Credentials
- Qualified Personal Trainer
- Qualified Sports Massage Therapist
- Diploma in Biomedical Science
- Studying for BSc in Sports Therapy
Matthew Ferguson
Nutrition and Diet Consultant
Matthew holds a Masters degree in Human Nutrition from the University of Surrey, with a focus on sports and exercise nutrition.
With a background in human biology and experience working in the field of nutritional supplements, he also has a wide-ranging knowledge of body systems and can provide expertise on the best supplements to assist your health and exercise goals.
Matthew will take an evidence-based approach to improving your health and wellbeing, helping you to make manageable changes to your diet and lifestyle. Diet and lifestyle modification have huge potential for injury healing and prevention and can also be used to help you reach your fitness and weight goals.
Rebecca Montgomery FdSc
Integrative Counselling MBACP
Rebecca is a qualified Integrative Counsellor who focuses on integrating a combination of therapeutic techniques taken from Person-Centred, Cognitive Behavioural and Psychodynamic Approaches.
She has a passion for mental health and encourages clients to focus not only on their physical health but also their emotional and mental wellbeing. Rebecca uses a tailored, collaborative approach basing sessions on individual’s objectives from therapy, recovery and maintenance. As well as private practice, she also works in the community counselling sector.
Facilities & Gallery
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