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Nutrition

Passionate about food, nutrition and your health.

Specialist dietary advice and support is provided to help individuals maximise their health, manage medical conditions and improve performance in all aspects of life.

The clinic offers a knowledge-led expert approach to food and dietetics, and are highly qualified to advise on diet as a treatment for a wide range of serious medical conditions and offer individualised programmes for improving performance in sport or professional life and for weight management.

We also provide a service for those not sure if their diet is right for them. This preliminary chat provides a free assessment and direction on what changes can be made for optimal health.

Nutrition specialist

Gillian Killiner oversees the Fit for life nutrition belfast. Gillian is one of the UK’s leading award-winning Dietitians who not only provides personalised specialist advice on diet and health, but also analyses blood test results to ensure nutrient levels are optimal determining the most appropriate programme for each individual.

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Gillian Killiner

How Fit For Life nutrition service works

  • Anaemia
  • Cancer
  • Cardiovascular
  • Cholesterol/Bp
  • Chronic Fatigue
  • Diabetes And Glycaemic Index
  • Fatty Liver
  • Food Allergies & Intolerance
  • Gastrointestinal Disorders (Ibs, Ibd)
  • Coeliac
  • Healthy Eating
  • Underweight/Surgical Recovery
  • Osteoporosis
  • Overweight/Obesity
  • Paediatrics & Teenage Nutrition
  • Rheumatology
  • Vegetarian And Vegan Diet
  • Women's Health

Pre-assessment

Before your consultation we will ask you to fill in a 7-day food diary. This helps us provide the best service to you.

Consultation

Your first appointment will include a review of the pre-assessment findings, a body composition assessment and an outline of the treatment options available to you.

Nutritional Programme

Should you wish to progress with a treatment package we will prepare an individualised diet and lifestyle plan for you. This will be in written format and emailed to you.

Review

We will review your progress and re-assess periodically, helping you on your journey.

Catherine said...

Steven superb physio. Went today as had pain on hip for 4 wks. He was able to pinpoint the problem. With my stretch exercises hes given me and rest from running i hope to be pain free. Professional guy who knows his stuff.

James said...

John great physio, simple, streamlined and not complicated treatment for hamstring injury with measured and attentive responses to questions and queries. John is very encouraging and keeps the momentum going from week to week, which is much appreciated. Highly recommend for good physio advice, treatment, straightforward feedback and more. Thanks John!

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